8 week Age Defy Fit
Transform your body and defy aging with FitSarah. Our comprehensive approach helps you shed unwanted pounds, burn stubborn fat, build lean muscle for a more youthful appearance.
Plan Includes
Daily fitness plans with video demonstrations & instructions to perform
Precision meal plan for your body and goals with recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Optional weekly zoom add on with FitSarah
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalized meal plan is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Complete the start up progress section with pictures and measurements
- Add on optional zoom meetings with FitSarah through the app for a personalized workout or mindset session
- Connect with me in case of any questions via in-app chat
8 weeks
One Time Payment
$199
$250
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