Free total body workout
Try a follow along 20 min total body workout with FitSarah before you commit to a program. All you need is a set of dumbbells and a mat or soft surface.
Plan Includes
One 20 minute follow along total body workout video that will challenge you at your own level. Workout together with me, FitSarah.
How it works
- Grab a set of dumbbells - 5, 8, or 10s work best
- Grab a workout mat or go somewhere with a soft surface like a rug or carpet
- Grab a bottle of water to drink between sets
- Start the follow along workout video
- Get your sweat on!
1 day
One Time Payment
Free
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